Tips and resources for getting through cold and allergy symptoms

Fight Back This Cold Season

Although riding out a cold may be your only option, there are some things you can do to get cold symptom relief to feel better faster. Start by getting plenty of rest and staying hydrated. It also helps to practice good hygiene with frequent, thorough hand-washing.

Also, avoid touching your eyes, nose and mouth with unwashed hands. It’s the most common way that cold viruses get into your system.

Count On Afrin for Nasal Congestion Relief That Lasts

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5 Tips for Allergy Sufferers

When you suffer from airborne allergies, it can be difficult to get through the day, especially when you want or need to be outdoors.

Knowing what triggers your symptoms is a good start. In addition, it might help to:

Monitor pollen counts and avoid being outside on high-pollen days.
Keep windows and doors shut to keep irritants outside.
Wear a pollen mask when staying inside isn’t an option.
Wash up and change your clothes after being outdoors
Use Afrin Nasal Sprays as directed to help manage nasal congestion. You’ll breathe more freely instantly and for 12 hours

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